Skateboards. Thursday , May 10th , 2018 - 18:11:16 PM
To improve your balance, you need to work on your leg and your core muscles the most. Any kind of stretches and, also balance boards may be helpful; or you can put your back flat to the wall and go into a sitting position and then make sure that your legs are at a 90-degree angle. A weak lower body is equal to little or no balance on the ice. You will need to work on your arms and upper body as well. Find a point of focus. Concentrate on something in front of you; if you look at your feet, you tend to fall easier. When you glide, do not push off your toe pick, try and push off from the side of your skate. You wont make a scratching sound and it will prevent you from catching your toe pick on the ice and falling. When you glide, you want to bend a lot into your knees and push off the ice hard with your edges.
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