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Skateboards. Sunday , April 15th , 2018 - 13:02:16 PM

The more you skate the better your balance. In time you will develop strong abs. These muscles are formed by just simply standing on the ice. You might not be aware of it but by just standing on the ice you are using your abs. But I would also recommend that you do yoga and pilates as off ice training for balance. Now you can use the new revolutionized Wii fit balance board; it is awesome. It features four main areas: yoga, strength training, aerobic exercise, balance training. It is not a replacement for off-ice training, however, it can be helpful.

Think of your blades as knives. Now when you are moving, the movement is not like trying to cut the ice, it is more like youre trying to scrape with it. You need to bend your knees and push to the side and back, at a slight angle with your blades with your inside edges. That is what propelling you to move forward. Remember to keep your knees bent always. To go faster, bend deeper and create harder, longer pushes for good control. You might get out of control and go faster than you intended. The crucial part of stroking is the push, though. You should push on an inside edge. You dont want to be pushing on your toe-pick.

Bend both your knees slightly when you skate - even if its just gliding. Bending your knees will keep your feet/skates right under you. Keep your head up - dont look at the ice. Dont lean too much forward, in other words dont stick out your rear. Keep your arms out in front of you at 10:10 or 2:50 as on a clock, they are your balancing poles. The more you skate, the more balanced youll get.